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G F M A: About GFMA

Georgina Family Martial Arts (GFMA), founded in 1996, offers classes in Nagado, a unique style of martial arts that blends self defense training and self image development.

GFMA is owned and operated by Sensei Fred Phillips...

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Students progress through 11 different belt levels from White to Black. Each belt level includes increasingly challenging requirements for up to 12 different elements, such as, Strikes, Kicks, Self Defense Techniques, etc. For the specific requirements for each level, click the 'Read More' button below...

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1. Begin by placing the centre of the belt over the belly button (let both ends hang down to the floor).

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